這食譜可製作出大約 150ml 的草莓奶昔（士多啤梨奶昔）
2. 香蕉 （半條）
3. 草莓酸奶 Yogurt (2大匙）
4. 牛奶 （50-75ml）
~.~.~.~.~.~Recipe of Strawberry Smoothie in English~.~.~.~.~.~
Both my sons love strawberries and love to drink Strawberry Smoothie. Before we often had it at the restaurant but found that they ususally used strawberry syrup to make it, instead of real fruits. So we decide to learn how to make it ourselves.
Here is our recipe. It is very easy and makes very delicious smoothie. Please click on this link to see my video: https://youtu.be/YJdJdjezu9w
This recipe can make around 150ml of Strawberry smoothie.
1. Strawberries (3-4 pieces, or as many as you want)
2. Banana (one half)
3. Strawberry Yogurt (2 Tbsp)
4. Milk (50-75ml)
Cut up the fruit. Put all the ingredients into the blender and blend until smooth. Done! :)
We also tried to skip Yogurt but found that the smoothie will become very liquidy. The Yogurt helps to make the smoothie thicker and improve the texture. It tastes even better by adding ice, but we don't like to have too much cold drink so we usually skip it.
We also have a blog on travel, please visit at http://travel.sumlook.com