森綠很久已沒吃過豆沙鍋餅了,而家中剛巧有塗在麵包上的紅豆醬,靈機一觸,便試用 Bruno 三文治機 (Sandwich maker)來做豆沙鍋餅。森綠在內加上了一些車瓜籽令這甜餅更健康些。在此分享我的食譜,做法簡單,希望你們喜歡。
請按這連結看森綠所做的影片https://youtu.be/JZbYJl_0d-c
這食譜可製作出兩個豆沙鍋餅
材料:
1. 紅豆醬 (適量,見下圖)
2. 南瓜籽 (適量)
3. 白糖 (適量,可選)
4. 雞蛋 (1 隻)
5. 冷凍餡餅皮 (見下圖)
做法:
1. 在一個碗內將雞蛋打勻成蛋漿,這是用來塗在甜餅上
2. 將三明治機預熱 1-2 分鐘
3. 攤出冷凍的餡餅皮,並切出兩個長方形,一個比三文治模具大,一個略小
4. 將較大的餡餅皮放在預熱的三明治機上
5. 根據模具的形狀,讓餡餅皮貼服其上,造出凹位
6. 將紅豆沙醬鋪在餡餅皮上
7. 然後在上面撒上南瓜籽
8. 在上面放較細的餡餅皮,並在邊緣位,將多餘的餡餅皮向內接疊
9. 先煮6分鐘
10. 掃蛋漿在餡餅皮上面,並撒上一些糖 (可選)
11. 再煮 6分鐘(總共12分鐘)
12. 這樣完成了!
個人心得:
1. 在第10步,如不喜歡太甜也可以不灑白糖
2. 不放南瓜籽也可以放其他堅果
我也有寫Blog介紹旅遊,有興趣可到這網址: http://travel.sumlook.com
~.~.~.Recipe of Red Bean Pancake in English~.~.~.
SumLook has not had Red Bean Pancake for a long time. Since I have some red bean paste at home, so I tried to make it with the Sandwich maker. I have also added some pumpkin seeds into it to make it healthier. It is easy to make with the Sandwich maker!
Here is our recipe. Hope you like it.
Please click on this link to see my video: https://youtu.be/JZbYJl_0d-c
This recipe can make 2 Red Bean Pancakes.
Ingredients:
1. Red Bean Paste (some, see the pic below)
2. Pumpkin seeds (some)
3. Sugar (some, optional)
4. Egg (1)
5. Frozen Pie crust (see the pic below)
Method:
1. Whisk an egg for egg wash on top of the pancake
2. Preheat sandwich maker for 1-2 minutes
3. Roll out the frozen pie crust; cut out 2 rectangles; one bigger and one smaller than the sandwich maker mold
4. Lay the larger crust on the pre-heated sandwich maker
5. Make shape according to the mold
6. Spread the red bean paste the pie crust
7. Then sprinkle pumpkin seeds on top
8. Lay the smaller pie crust on top. At the edge, fold the excess crust inwards
9. Cook for 6 minutes
10. Spread the egg wash on top of the pancake, then sprinkle sugar on top
11. Cook for another 6 minutes(12 minutes in total)
12. Then it is done!
Personal thought and tips:
1. For step 10, if you don't want the pancake to be too sweet, you can skip the sugar
2. The pumpkin seeds can be replaced by the other kind of nuts
We also have a blog on travel, please visit at http://travel.sumlook.com
Happy cooking!
留言
發佈留言